Our Pranayama yoga bolsters are 4 to 5 pounds, 25 x 3 x 5 and are hand packed hard. Each bolsters has a sturdy handle on one side.
The Kakaos Pranayama bolster is designed specifically for Pranayama breathing exercise. The Pranayama yoga bolster is a long, narrow bolster; it provides perfect support for deeper breathing, but can be used in many other yoga postures
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