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Rodney Yee's A.M. Yoga for Your Week DVD

Rodney Yee's A.M. Yoga for Your Week DVD

Price: $19.98
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Start your day with Rodney Yee, yogi master, and let him be your daily guide through five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind, and energize you for the day ahead.

Product Overview

  • Five 20-minute focused morning routines
  • Each segment focuses on building a specific yoga foundation
  • Choose from standing, twist, bank bend, forward bend or hip openers
  • Workouts appropriate for all skill levels
  • Daily variety for your yoga practice

 

Product Details

  • Type of Practice: Yoga
  • Length: 100 minutes
  • Level: All
  • Teachers: Rodney Yee

 

 
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