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Rodney Yee's Yoga For Beginners DVD

Rodney Yee's Yoga For Beginners DVD

Price: $14.98
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Center your mind and improve your posture and flexibility with our Yoga for Beginners DVD featuring yoga masters Rodney Yee and Colleen Saidman. Includes one 20-minute morning workout to get your day off to a refreshing start and a 15-minute evening workout to restore, relax, and soothe your muscles.

Product Overview

  • World renowned yogis Rodney Yee & Colleen Saidman
  • On-screen pose training to perfect your form
  • Two full-length yoga workouts for beginners
  • Includes a morning and a night practice
  • Secrets to overcoming the most common yoga mistakes
  • 3 audio selections for each program: full instruction, pose only instruction, and inspirational instruction

 

Product Details

  • Type of Practice: Yoga
  • Length: 75 minutes
  • Level: Beginners
  • Teachers: Rodney Yee & Colleen Saidman

 

 
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